DON’T
- Don’t reason
- Don’t argue
- Don’t confront
- Don’t remind them they forgot
- Don’t question recent memory
- Don’t take it personally
DO
- Give short, 1-sentence explanations
- Allow plenty of time for comprehension, then triple it
- Repeat sentences or instructions exactly the same way
- Eliminate “but” from your vocabulary; substitute “nevertheless”
- Avoid insistence. Try again later
- Agree with them or distract them to a different subject or activity
- Accept blame when something is wrong (even if it is fantasy)
- Leave the room, if necessary, to avoid confrontations
- Respond to feelings rather than words
- Be patient, cheerful and reassuring. Go with the flow
- Practice 100% forgiveness.
REMEMBER
- You can’t control memory loss – you can control your reaction to it. Compassionate communication will significantly heighten quality of life.
- They are not crazy or lazy. They say and do things that seem normal to them.
- Don’t take accusations personally.
- Don’t ask too many questions that they may struggle to answer
- Open-ended questions that give them choices are difficult for them and can create anxiety. A simple choice between 2 items or directing their choice is better, e.g. “You look lovely in the red blouse, let’s choose that one”.
- People who are living with memory loss will be scared all the time. This may come out as becoming passive, unco-operative, hostile, angry, agitated or abusive. It may alternate between each state. The goal is to reduce anxiety as far as possible. Keep reassuring them, they may forget the reassurances you gave 5 minutes ago.
Try this…
DON’T REASON
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Homeowner | “What doctor’s appointment? There’s nothing wrong with me.” | |
Sharer Don’t | Reason | “You’ve been seeing the doctor every 3 months for the last 2 years. It’s written on the calendar and I told you about it yesterday and this morning.” |
Sharer Do | Explain simply | “It’s just a regular check-up” (repeat as necessary) |
Sharer Do | Accept blame | “I’m sorry if I forgot to tell you” |
DON’T ARGUE
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Homeowner | “I didn’t write this cheque for £50. Someone at the bank is forging my signature” | |
Sharer Don’t | Argue | “What? Don’t be silly. The bank wouldn’t be forging your signature.” |
Sharer Do | Respond to feelings | “That’s a scary thought.” |
Sharer Do | Reassure | “I’ll make sure they don’t do that.” |
Sharer Do | Distract | “Would you help me fold the towels?” |
DON’T CONFRONT
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Homeowner | “Nobody’s going to make decisions for me. You can go now … and don’t come back.” | |
Sharer Don’t | Confront | “I’m not going anywhere and you can’t remember enough to make your own decisions.” |
Sharer Do | Respond to feelings | “I’m sorry this is a tough time.” |
Sharer Do | Reassure | “We will find a way to manage it together.” |
Sharer Do | Distract | “You know what? There’s a postcard here from Peter…” |
DON’T REMIND THEM THAT THEY FORGOT
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Homeowner | “Peter hasn’t called for ages. I hope he’s OK.” | |
Sharer Don’t | Remind | “Peter called yesterday and you spoke to him for 15 minutes.” |
Sharer Do | Reassure | “You really like talking to Peter, don’t you?” |
Sharer Do | Distract | “Let’s phone him when we get back from our walk.” |
DON’T QUESTION RECENT MEMORY
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Homeowner | “I’m hungry. What’s for lunch? Will it be ready soon?” | |
Sharer Don’t | Question memory | “You had lunch an hour ago.” |
Sharer Do | Explain simply | “It will be time for a snack at 4pm”. |
DON’T TAKE IT PERSONALLY
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Homeowner | “Who are you? Where is my daughter?” | |
Sharer Don’t | Take it personally | “What do you mean you want your daughter, not me?” |
Sharer Do | Reassure | “”She’ll be here tomorrow…” |
Sharer Do | Distract | “Why don’t we have a cup of tea and a biscuit?” |
DO REPEAT EXACTLY | ||
Homeowner | “I’m going out to buy a newspaper” | |
Sharer Don’t | Repeat differently | “If you’re going out you will need to put your shoes on. Please put your shoes on.” |
Sharer Do | Repeat exactly | “Please put your shoes on.”
“Please put your shoes on.” |
DO ELIMINATE ‘BUT’ AND SUBSTITUTE ‘NEVERTHELESS’ | ||
Homeowner | “I’m not eating this. I hate fish.” | |
Sharer Don’t | Say ‘but’ | “I know that fish isn’t your favourite but it is very good for you.” |
Sharer Do | Say ‘nevertheless’ | “I know that fish isn’t your favourite (smile), nevertheless please try a little bit as it is so delicious” |
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